Amy is a passionate yoga teacher, artist, and facilitator of transformational experiences that help people reconnect with themselves through movement, creativity, and presence.

A lifelong lover of movement shaped by ballet, collegiate track and field, and tennis, she has been a dedicated student of yoga for more than 20 years and has taught for 6 years since earning her E-RYT 500 certification through Jennifer Prugh’s JOY of Yoga teacher training. Her teaching blends Hatha, Ashtanga, Vinyasa, Power, Iyengar, Yin, and Bhakti yoga into classes that are physically challenging, insightful, creative, and spirit-centered.

Amy believes yoga is the art of waking up — a practice of deep inner listening, self-expression, and soul connection. Her own path has given her powerful tools for navigating anxiety and Meniere’s Disease, deepening her commitment to helping others find balance, awareness, healing, and joy. She teaches Vinyasa, Power, Yin, Gentle Flow, and private classes tailored to each student’s individual needs, always weaving in breath, alignment, philosophy, and heartfelt exploration.

Her creative work extends this same mission. Through Shine On Art and Yoga Workshops, Amy combines intuitive painting, gentle yoga, meditation, art techniques, and compassionate community to support self-discovery and embodied creativity. After completing a year-long, 200-hour immersion to become a certified Intuition Painting Facilitator, she stepped into a true calling: helping others move beyond limiting beliefs, perfectionism, and stress so they can reconnect with joy, intuition, and authentic expression. Her workshops are beginner-friendly, process-focused, and designed to help people heal, create freely, and fully come alive.